Helping Men and Women Lose Weight Without Breaking the Budget or Giving Up Delicious Food!
The Dirt Road Method is 12-week low-carb high-fat weight loss program created by Kate Peters of Dirt Road Nutrition.
Let’s Rewind A Bit…
RIGHT NOW YOU'RE FRUSTRATED (AND YOU SHOULD BE). YOU'RE DOING YOUR BEST: EATING HEALTHY & GETTING EXERCISE IN WHEN YOU CAN, BUT IT DOESN'T SEEM TO MATTER.
THE NUMBER ON THE SCALE ISN’T GOING DOWN...IT’S GOING UP.
PROBLEM: YOU KEEP GAINING WEIGHT AND HAVE NO IDEA WHY.
Let me tell you something very very important: It’s not you. It’s not your lack of commitment or willpower. It’s the 'healthy' food that you’re eating + the time wasted on the wrong type of exercise.
You are literally creating the perfect storm of weight gain and you need to stop (more on this later).
AFTER WORKING WITH SEVERAL MEN AND WOMEN WHO WERE DESPERATELY TRYING TO LOSE WEIGHT, THIS IS WHAT I KNOW ABOUT YOU:
You do your best to eat lightly. You know the more you eat the bigger you get. But you're really hungry and just don’t have the willpower to be good day in and day out. Especially by about 9pm.
You've wasted money on gym memberships, spending what feels like hours on the damn elliptical. It just makes you tired & hungry.
You actually hold your breath every time you zip up a pair of pants you haven’t worn in a bit and say a silent prayer that they still do up.
You just feel really uncomfortable in your own skin-if you look too closely you don’t recognize yourself, so you avoid mirrors. You also avoid changing in front of anyone else, no matter how non judgmental they are.
I KNOW HOW DRAINING IT IS TO SPEND YOUR LIFE ‘HIDING’ IN BAGGY CLOTHES, BECAUSE I DID THAT FOR WAY TOO LONG. I SPENT A SMALL FORTUNE ON NEW CLOTHES CONVINCED IF I JUST FOUND THE RIGHT OUTFIT MY PROBLEMS WOULD DISAPPEAR. IT DIDN'T WORK.
We all have insecurities but weight is one of the hardest to shake. You can't leave it at home, hide it under makeup or cover it up. It’s always there in plain sight, ready to pop up in the WORST situations (like the change room of your favorite store. We've all been there: change room meltdowns are the WORST).
It’s exhausting to keep trying and failing and you get so sick of dieting. You slowly build up layer after layer of indifference. You tell yourself you don’t care (but of course you do).
Because it’s not JUST your weight or your reflection in the mirror. It’s not even how you feel naked. The truth is, aside from the way you LOOK it’s also about the way you FEEL.
You’re exhausted. You feel like crap from the time you drag yourself out of bed in the morning, until you crawl back in at night and try desperately to get to sleep. You LIVE off of coffee & pop (anything with caffeine), hit a complete WALL by 3 o’clock and CONSTANTLY crave food like chocolate, chips, cheese & popcorn.
Your body aches in places you didn’t know existed, while your moods are all over the place and you walk around with a mini pharmacy in your purse (Advil, Zantac, Tums, etc etc etc). You’re also so bloated some mornings that your pants literally won’t go up.
Whenever you try to make a change and start going to the gym, you feel like everyone is judging you for not being in shape. It's embarrassing, plus it doesn't work, so you stop going.
LISTEN-I KNOW YOU’RE TELLING YOURSELF EXACTLY THE OPPOSITE BUT THIS IS NOT NORMAL.
THERE IS NO SHAME IN TRYING TO LOSE WEIGHT TO FEEL CONFIDENT AND SEXY AGAIN.
HI! I’M KATE!
AND IT’S SO NICE TO MEET YOU!!
I'm a Holistic Nutritionist with a degree in Nutrition Science and founder of The Dirt Road Method. I teach men and women who just want to lose weight (and are sick of all the B.S.) a simple way to eat that doesn't break the budget or give up delicious food.
I know you’ve done this before. That you used to get EXCITED about every new ‘diet’ or shake, really believing that this was it.
You definitely didn’t become a cynic overnight.
But it did happen and now you're stuck: skeptical of every new ‘miracle’ diet (you should be).
YOU'RE AFRAID OF INVESTING IN ANOTHER PROGRAM AND FAILING, BUT EVEN MORE AFRAID OF GAINING MORE WEIGHT.
It’s embarrassing to fail publicly, over and over again (especially if you’re a high achiever like me), and that’s what it feels like you’re doing when you work this hard at something and never see any real change.
IN SPITE OF STRESSING OUT OVER EVERYTHING YOU EAT, SKIPPING BREAKFASTS (AND THE OCCASIONAL LUNCH) AND LIVING OFF OF COFFEE OR SMOOTHIES PLUS SPENDING WHAT FEELS LIKE HOURS DOING CARDIO YOUR WEIGHT JUST WON’T GO DOWN.
If only you could be one of those men or women who carries their extra weight in the hips or the bum. But no, you have to carry yours right around your belly where it’s the hardest to hide (there’s a reason for that and it’s NOT just genetics).
So-what’s the missing link?
FIRST OF ALL THIS ISN’T JUST RANDOM.
FACT: I LEARNED THAT YOU CAN’T LOSE WEIGHT IF YOUR BLOOD SUGAR'S A MESS, YOUR HORMONES ARE COMPLETELY OUT OF WHACK AND YOUR BODY IS HOLDING ON TO EVERY SINGLE POUND (PLUS ADDING MORE MONTHLY)
NO MATTER HOW LITTLE YOU EAT.
FACT: THE LESS YOU EAT WHILE ON A DIET THE LESS ENERGY YOUR BODY BURNS EVERY DAY (IT’S CALLED SELF PRESERVATION) AND THE MORE YOU CRAVE UNHEALTHY JUNK FOODS (BECAUSE YOU’RE CREATING BLOOD SUGAR ISSUES). IT’S NOT A CASE OF WILLPOWER. WILLPOWER WILL NEVER WIN AGAINST BLOOD SUGAR AND HORMONES.
FACT: TRYING TO FIGHT BIOLOGY IS WHY DIETS FAIL.
It’s not you. It’s not your lack of commitment or willpower. It’s the food that you’re eating and the way that you’re eating it.
To fix it you don’t need a miracle diet or the newest magic pill. You DEFINITELY don’t need to count every calorie and make yourself miserable.
FACT: HITTING THE GYM AND DOING ALL THE CARDIO DOESN'T WORK FOR FAT LOSS. SURE IT'S GOOD FOR YOUR HEART. THAT'S WHY IT'S CALLED CARDIO.
The Dirt Road Method
Fat Loss Guide + 12 Week Path To Success Handbook
Your complete guide to The Dirt Road Method so you know exactly what to do and when to do it. This makes fat loss a no-brainer.
The Dirt Road Method Meal Plans, Recipes, Food Lists & Worksheets
This is it! You'll receive a complete fat loss plan. You'll get specific meal plans with simple recipes, plus lists of foods to eat all of the time and foods to stay away from. Again-this makes fat loss a total no brainer.
Support & Accountability
When you join today, you’ll also become a member of my private Facebook Group (only for those running through my programs). This exclusive community will support and encourage your progress, PLUS you'll get access to me to ask questions and have them answered either LIVE or written in the group.
Specific Strategies To Overcome Any Roadblock
You'll have access to all of my strategies such as intermittent fasting and carbing up. This let's you work through any weight loss plateaus with ease. You'll also learn how to eat out without derailing your progress and essential travel tips.
Stop Eating 'Healthy' & Exercising Like Crazy Today & Start Seeing Actual Weight Loss.
YOU'RE PERFECT FOR THIS IF:
➢ You can't seem to get rid of your belly fat no matter what diet you try or pill you buy and you're crazy bloated.
➢ You need accountability and support.
➢ You want to figure out what foods you NEED to be eating going forward, and the ones to stay away from.
➢ You're sick of all the diet B.S. and you want to be empowered NOT restricted.
➢ You're sick of spending hours doing cardio and not seeing any results.
YOU MIGHT NOT WANT TO ENROLL IF:
➢ You enjoy depriving yourself and don't mind dieting OR you already know exactly how to eat to feel vibrant & well (and your weight is exactly where you want it).
➢ You don't have an internet connection (or access to one).
➢ You have medical issues that prevent you from changing the way you eat (of course you should consult your health practitioner before starting ANY new diet or exercise regime).
➢ You’re a vegan (I’m not an expert in this type of eating so you probably want to find someone who is).
With The Dirt Road Method, I am empowering you to take control & take charge of your body. Learn the foods that actually fuel your metabolism and balance your blood sugar. Learn how to incorporate the other foods as treats.
That’s the difference between this time and every single other diet you’ve ever tried.
They weren’t about YOU or YOUR body. They weren’t even about actual food. The Dirt Road Method is. You’ll start fueling your body with the foods you actually need (not what you THINK you need) to get results.
Reset Your Body RISK FREE!
100% MONEY BACK GUARANTEE
Not sure if The Dirt Road Method is right for you? Try the entire program risk free! From the time you order, you have 2 weeks to try it out. If you don't notice a difference after the first 10 days or if you go the full 14 days and don’t feel like a new you, or if you’re not satisfied for any reason, just let me know—you’ll get your money back! Just send me completed food journals showing you followed The Dirt Road Method for a full 2-weeks in the free app My Fitness Pal. You owe it to yourself to try The Dirt Road Method risk free right now! You won’t pay a penny if it doesn’t work.
Don’t Put Off The Body & The Confidence You Deserve Any Longer. Start The Dirt Road Method for Faster Fat Loss Right Now Risk Free & Say Goodbye To Rabbit Food Forever!
$199 USD OR 4 payments of $55
YES I'M INTERESTED. WHAT HAPPENS NEXT?
First of all-yay! That's so exciting! Once you click the BUY NOW button you'll be taken over to my secure server to complete your purchase. You will be able to download the program guidelines immediately and will receive an email with your welcome and next steps within 24-hours,so watch your inbox! You'll have everything you need to start immediately and you can go at your own pace. I'll just be an email away if you have any questions at all (and I'll also send you the link to join a private Facebook community where I hang out and help my clients run through the program).
HOW MUCH TIME WILL THIS TAKE? I'M ALREADY OVEREXTENDED AS IT IS.
The recipes are easy. They don't require you to spend hours in the kitchen working with complicated hard to find foods-who's got time for that?
WILL I BE STARVING?
Not with this program! Not only will you eat real food for your meals, you'll eat plenty of it. Plus you'll be eating formerly forbidden foods like butter, beef, bacon and eggs.
DO I HAVE TO SHOP AT SPECIALTY HEALTH FOOD STORES?
Nope. Plain old grocery stores (even Walmart) will work just fine. Yup-grabbing a BBQ chicken on the way home from work is definitely still an option.
WHAT IF I HAVE A QUESTION? DO YOU PROVIDE ANY SUPPORT?
You can definitely ask me questions-that's what the Facebook group is all about. I'll get back to any questions within 12-48 hours and will ALWAYS support you.
DO I HAVE TO COOK EVERY DAY?
Not if you don't want to. Look-I'm a busy entrepreneur and college student and I'm lucky to spend 25 minutes on dinner. The recipes I'll provide you with can be made ahead (yay batch cooking) or made super quickly. I'll also teach you how to eat out without killing your blood sugar and feeling awful afterwards. The point is you can tailor this program to your lifestyle. It's not about having to eat specific meals at specific times-it's learning HOW to eat so you can control your blood sugar, balance your hormones and stop storing fat. That's it.
DO I HAVE TO EAT ALL ORGANIC?
Nope. I mean you can but your success doesn't hinge on that. Organic is an important topic, but it's not what this program is about. I'll be happy to talk you through it and help you make up your own mind though.
WHAT KIND OF FOOD WILL I BE EATING?
Honestly-regular old food like meats, fish, veggies, avocados, butter, cheese, etc.